Are You Being Honest About the Goals and Work on the Right Problems?

Are You Being Honest About the Goals and Work on the Right Problems?

A lot of things around us today may not seem honest. In fact, during a dinner I recently attended, someone said “everything is a lie.” In some ways, with the amount of informational noise and ongoing commingling of fact versus opinion through social media, many of us struggle with getting to the truth. The first thing I think about when I try to initiate any change is asking the question, “Am I being honest with myself?” It’s February now and many of us made a resolution to lose weight just one month ago. We started by thinking about going to the gym more and hiring a personal trainer to force exercise. Yet, if we honestly look at the issue it’s probably better to focus on nutrition and diet. The fastest way to lose weight is not through exercise. You can’t out-exercise poor diet.

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